Panic Disorder
All contributors in Panic Disorder
This article provides some quick tips for sufferers of panic attacks, including advice that can be put into practice right away. more...
All feature articles in Panic Disorder
By:
Lisa C. DeLuca
Rapid, shallow breathing is both a symptom of anxiety & a cause of other stress symptoms. Learning how to breathe better can help calm Panic Disorder & anxiety sufferers. more...
By:
Lisa C. DeLuca
For those suffering with Panic Disorder, anxiety attacks feel like they are coming from out of the blue. In reality, there is always a panic trigger, no matter how small. more...
Benzodiazepines for Panic Disorder
Frequent panic attacks can be very frightening for patients with Panic Disorder, but can be effectively treated with anti-anxiety medications called benzodiazepines. more...
How Chronic Anxiety Triggers Panic
By:
Lisa C. DeLuca
Chronic stress over time can be unnoticed but it can build up and cause panic symptoms. Things like personality and thinking styles can be causing anxiety and panic. more...
By:
Lisa C. DeLuca
The symptoms of Panic Disorder and Agoraphobia can be difficult for family members to understand. This plea should help families better cope with anxiety attacks. more...
Some Chronic Symptoms of Anxiety
By:
Lisa C. DeLuca
Depersonalization and derealization can be caused by anxiety. These symptoms can be frightening and can make a person feel seriously ill. But there is hope. more...
The Many Causes of Panic Disorder
By:
Lisa C. DeLuca
This article explains why a person might have their first panic attack, and what causes Panic Disorder even among those with "ordinary" or "normal" lives. more...
All contributing articles in Panic Disorder